Mental Health Awareness Month | Coping Ideas & Affirmations

One of the most valuable things, I learned was how open our communication was with one another. Travis and I are very honest with each other, although at times it can be very hard to talk about how depression makes him feel and think. Being open with each other is important, is there something I [...]

Mental Health Awareness Month | Cure Stigma

Today, I'm going to talk about the stigma surrounding mental health. Having been close to ministry and in a ministry dense life, I can tell you there is a lot of stigma surrounding mental health and the church. We need to do better. From NAMI: Stigma is when someone, or even you yourself, views a person [...]