You CANNOT prepare for everything. I often think maybe I should have been in the boy scouts because I like to be prepared for everything but it's just not possible all the time. Sometimes you have to make a plan, have all your resources available and then wing it. When you or a loved one has [...]
Category: Mental Health
Mental Health Awareness Month | Coping Ideas & Affirmations
One of the most valuable things, I learned was how open our communication was with one another. Travis and I are very honest with each other, although at times it can be very hard to talk about how depression makes him feel and think. Being open with each other is important, is there something I [...]
Mental Health Awareness Month | Cure Stigma
Today, I'm going to talk about the stigma surrounding mental health. Having been close to ministry and in a ministry dense life, I can tell you there is a lot of stigma surrounding mental health and the church. We need to do better. From NAMI: Stigma is when someone, or even you yourself, views a person [...]
Mental Health Awareness Month | May
Did you know that May is Mental Health Awareness Month? I know nowadays it feels there is a month/week/day for everything out there but this month. This month is especially meaningful this year. I try not to put all my personal private info out there on the interwebs but can we be honest? There is [...]