Who made YOUR clothes?

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Since 2014, a group of global citizens has been raising awareness of clothing factory conditions since the collapse of the Rana Plaza [...]

Mindfulness | The importance of listening to your body

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Spring means new adventures and with new adventures comes new aches and pains. During the early months of spring, we do everything [...]

Wear it Wednesday | The Gen Z Wide Leg Pant Trend

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Thanks to Gen Z, skinny jeans and side parts are no longer cool. (Queue eye roll and laugh cry emoji) But what [...]

Mindfulness | National Day of Unplugging

National Day of Unplugging is an awareness campaign that promotes a 24-hour respite from technology annually observed the first weekend in March. For more than a decade, schools, religious institutions and businesses have used our resources to inspire healthy life/tech balance for their communities. Participation is open to anyone who wishes to elevate human connection [...]

Mindfulness | Easy Sustainability steps to take in 2021

Looking to make more sustainable choices this year? I believe every step we can take towards a more sustainable life is a good step. So I am sharing a few simple sustainability steps everyone can take this year! Start by using what you already have. Although it feels counter productive using & reusing what you [...]