Mindfulness | A Fall Meditation

As we begin the transition from fun and spontaneous summer to cool and mellow fall I wanted to share with you a meditation for the new season. Each season has it’s own energy, rhythms, colors, and celebrations. In nature fall is the season of pruning and preparation. It happens throughout nature as trees and shrubs [...]

Greenwashing in Fashion

The first question is what is greenwashing & what does it have to do with the fashion industry? According to The Fashion Law; Greenwashing is a term that was coined in the 1980’s by environmentalist Jay Westerveld, who saw the inconsistency in hotels that did not employ concrete recycling programs but encouraged the reuse of [...]

Shine a Light on Women’s Health Month

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. May is Women's Health Month, and after another endless winter here in Colorado Springs, I am finally getting outside to enjoy the [...]

Who made YOUR clothes?

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Since 2014, a group of global citizens has been raising awareness of clothing factory conditions since the collapse of the Rana Plaza [...]

Mindfulness | The importance of listening to your body

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Spring means new adventures and with new adventures comes new aches and pains. During the early months of spring, we do everything [...]

Wear it Wednesday | The Gen Z Wide Leg Pant Trend

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Thanks to Gen Z, skinny jeans and side parts are no longer cool. (Queue eye roll and laugh cry emoji) But what [...]