This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. May is Women's Health Month, and after another endless winter here in Colorado Springs, I am finally getting outside to enjoy the [...]
Category: Healthy
My 2017 Morning Routine + the Beautiful Word Devotional
My morning has changed a lot since the last time, I blogged about it HERE & HERE. I'm trying to be more intentional with how I spend my hours earlier in the day. No, I don't get up at 5 am for a brisk run that aligns my heart and mind for the day but kudos to [...]
Finished Reading: Eat Beautiful
I haven't had a fabulous cookbook in a while, most include ingredients that we steer clear of and I hate to keep a cookbook I can't cook out of. Eat Beautiful from Wendy Rowe interested me, she is a professional make up artist and freely talks about how when you put good food in, it [...]
Meal Planning for everyone
We started eating the Always Hungry? Way in February 2016, (HERE) we stuck closely to the meal plan for the first 2 weeks or phase 1, I HIGHLY utilized the recipes in the third week on our first week in phase 2. Ever since then we eat a diet predominantly phase 2 with phase 3 [...]
Creating SMART goals in the new year
Happy 2017! What better way to start the new year than with some goals or resolutions! The best way to create a goal is to think SMART. So, what do you want to accomplish? Take the goal, I want to eat better, for example. Specific: Instead of wanting to eat better which is pretty general, be more [...]
A Nourishing Thanksgiving
Travis and I have been on the Always Hungry (AH) lifestyle, since February. He has seen dramatic health benefits from this new way of eating and approaching food, while I have lost a few pounds and still have a healthy craving for all bread, crabs and pasta that I see. Knowing that the way we [...]
Broth & Stock
Part of living adventurously for me is to do more self care. This involves eating and cooking better for my family (me & hubby). I'm a huge fan of the Nourished Kitchen blog, in fact when we lived in Montrose we weren't far from where she & her family used to live in Crested Butte [...]
Our Favorite Always Hungry Meals
Last week, I shared our experience on the Always Hungry diet. Today, I want to share our favorite recipes, and by share our favorite recipes I mean I respect the copyright and will be sharing a list of our favorite meals. Breakfasts -Grain-free waffles with berry sauce and whip cream -Hueveros Rancheros with cheese, avocado, [...]
Always Hungry Solution
On Tuesdays we talk food, then on Wednesdays we wear pink just kidding but on Tuesdays we do talk food here and for the last almost 2 months, I have been sharing the recipes and results from our Portlandia Cookbook Challenge! Not today though, because on February 1 my husband and I started the Always [...]
Modesto Cancer Awareness Run and Ride
So, right after my very 1st 5K at Run in the Redwoods, we also signed up for the Modesto Cancer Awareness Run & Ride this past weekend. This one was a bit easier, we opted for the 2 mile vs 10K and it was in town. I even got to meet a few of the [...]
Stylishly Shelby 