Shine a Light on Women’s Health Month

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. May is Women's Health Month, and after another endless winter here in Colorado Springs, I am finally getting outside to enjoy the [...]

Mindfulness | The importance of listening to your body

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Spring means new adventures and with new adventures comes new aches and pains. During the early months of spring, we do everything [...]

Mindfulness | Pet CBD Awareness Month

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Did you know October is Pet CBD Awareness month? I get it there is a month awareness for nearly everything but I [...]