I am an avid writer and have kept a journal for yearssss (I have a tub of journals since I've been married). I write when I am angry, tired, scared, happy, and sorrowful. 2020 gave me a lot of opportunities to understand my feelings better. Writing helped me process the trauma of the last 9 [...]
Tag: journal
Mindfulness | My Journaling Routine
One of my daily acts of mindfulness is journaling. I had several diaries when I was little and get lost in words. My journaling routine has become even more regular during the pandemic with “more time” I find it easier to sit and decompress by writing everything that can get stuck in my head.In fact [...]
Finished Reading: Tranquility Prayer & Reflection Journal
In some ways the title of this blog post is a bit misleading, since this is a prayer journal there isn't actually that much to read but I did read, pray and color through a weeks worth of the prompts. I love the small size of this prayer journal, I found myself reaching for it [...]