This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. April in Colorado is an interesting month, it can be snowing or it can be summer. Often times, it is both in [...]
Tag: Self Care
Self-Love
I’ve talked about self-care and self-talk in the past but self-love is different. It harnesses both self-care and self-talk into a perspective that views oneself as loved and valuable outside the cultural means of success and value. So before we talk about self-love & how to self-love, let’s backtrack to self-care and self-talk and how [...]
Mental Health Awareness 2019
May is mental health awareness month, it seems over the last few years mental health has had more conversation in public spaces making it more socially acceptable to talk about. Last year my husband was diagnosed with depression, seriously neglected depression and anxiety. It's taken a long time for him to get into a better [...]
Finished Reading | Preach to Yourself by Hayley E. Morgan
Remember Wild & Free? When reading Wild & Free I felt empowered to my core, I read it with energy and gusto. It made me active and actively changed me. Preach to Yourself, is not quite the same. While Wild & Free felt youthful and energetic, Preach to Yourself is more like sitting down and [...]
Finished Reading: Grace not Perfection by Emily Ley
Forget what the world is telling you...you are enough. You are worthy of happiness. Pg 2 You don't have to get too far into this book and to find truth is there staring back at you. I'm beyond lucky to have a sister who saw this book and thought of me. Not only is it [...]
Stylishly Shelby 